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  • Plant-Based Simple : 150 Delicious Whole-Food, Nutrient-Dense Recipes for Healthy Living
    Plant-Based Simple : 150 Delicious Whole-Food, Nutrient-Dense Recipes for Healthy Living

    Easily transition to a plant-based diet or simply incorporate more plant-based meals into your routine with this collection of affordable, satisfying recipes. Plant-Based Simple is your ultimate guide to improved health, clean eating, and a sustainable approach to food.Packed with delicious, easy-to-make recipes, this cookbook empowers you to start your meat-free journey with confidence and excitement.Whether you’re tackling a busy weeknight or hosting a weekend feast, Plant-Based Simple has you covered.From hearty breakfasts to delectable vegetarian burgers, these recipes are quick, satisfying, and designed to please even the pickiest eaters. Embracing a diet rich in greens, beans, fruits, and grains, this inspiring cookbook makes it simple to enjoy meat-free cooking—whether you’re a newbie or a seasoned vegetarian.Plant-Based Simple gives you tasty, easy-to-make vegetable-based recipes that promote a healthy lifestyle for you and the planet.Craving comfort food, something light, or adventurous new flavors?You’ll find a wide array of recipes to suit every taste and occasion.Gather your loved ones to enjoy meals that never disappoint with recipes that include:Skillet Bagel Breakfast Sandwiches for TwoBaked French Toast SticksBlueberry Smoothie JarsWhite Bean Beer FondueSpicy Sesame Brussels BitesRoasted Chipotle SalsaMediterranean Layer DipTikka Cauliflower ChunksCurry-Spiced Sweet Potato ChipsRoasted Broccolini AmandineGrilled Mango with Raspberry CoulisPumpkin Chickpea ChiliMushroom Carnitas and Brussels Burrito with Sweet Red OnionCajun Chickpea Salad WrapsWhether you’re adopting a fully plant-based lifestyle or just adding more meat-free meals to your repertoire, Plant-Based Simple is your go-to resource for eating well.Dive into a world of delicious, sustainable eating today!

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  • Revive! : End Exhaustion and Feel Great Again
    Revive! : End Exhaustion and Feel Great Again

    Do you feel unusually tired most of the time, even after a full night's sleep?Are you having trouble finishing anything or losing weight?Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life around! Revive! is the answer to the problem that millions of people face: how to step back and cope with the pressure of non-stop life.Using Western and alternative therapies, Revive! contains the 42 simple steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast.You'll be shown how to: · make fast, nutritious and healthy meals · get back your natural sleep rhythm · replace punishing workouts with moderate exercise, including yoga, spine adjustments and the ultimate foot and shoulder massages · promote your body's own healing - from meditation and breathing exercises to music and spending time in nature. Remain relaxed, fit and healthy with Revive! - your toolkit for replenishing, restoring and reinvigorating every aspect of your life.

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  • Queer Battle Fatigue : Education, Exhaustion, and Everyday Oppressions
    Queer Battle Fatigue : Education, Exhaustion, and Everyday Oppressions

    This book engages with the concept “queer battle fatigue,” which is the everyday exhaustion that LGBTQIA+ people and communities often experience from anti-queer norms and values.Contributors express how this concept is often experienced across spaces and places, from schools to communities. Queer Battle Fatigue is one way to express the everyday exhaustion that LGBTQIA+ people and communities often feel that is a result sociopolitical and cultural anti-queer norms and values.In this volume, contributors think about how queer battle fatigue hits bodies and their multiple ways of being, knowing, and doing.Chapters describe how such violence flows from early childhood experiences to universities and across community spaces.Contributors also describe how people and communities resist and refuse anti-queer norms and values, carving out pathways to live, love, and have joy despite everyday oppressions.From calling on Black queer ancestors, to using STEM education as a safe space, to artistic representations of identities, the chapters in Queer Battle Fatigue ask readers to consider how to disrupt and deconstruct anti-queer norms while also engaging in the many beautiful forms of queer joy as an act of resistance. Queer Battle Fatigue will be a key resource for academics, researchers, and advanced students of Education, Qualitative Research, Queer Theory and Gender Studies, Educational Research and Curiculum Studies.The chapters included in this book were originally published as a special issue of International Journal of Qualitative Studies in Education.

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  • Resilience : 10 ways to recover from burnout and exhaustion
    Resilience : 10 ways to recover from burnout and exhaustion

    Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically.Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.

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  • What are exhaustion depressions?

    Exhaustion depressions, also known as burnout depression, are a type of depression that can occur as a result of chronic stress and overwork. People experiencing exhaustion depression often feel emotionally drained, physically exhausted, and have a sense of hopelessness and helplessness. This type of depression is often linked to work-related stress, but can also be caused by other factors such as caregiving responsibilities or chronic illness. It is important for individuals experiencing exhaustion depression to seek support and make changes to their lifestyle to address the underlying causes of their stress and burnout.

  • What causes exhaustion from showering?

    Exhaustion from showering can be caused by a variety of factors. One common cause is standing for an extended period of time, which can lead to fatigue and muscle strain, especially for those with mobility issues or chronic pain conditions. Additionally, hot water and steam in the shower can raise body temperature and lead to dehydration, which can contribute to feelings of exhaustion. Finally, some individuals may experience exhaustion from showering due to underlying health conditions such as postural orthostatic tachycardia syndrome (POTS) or chronic fatigue syndrome.

  • Is exhaustion breaking the fast?

    No, exhaustion itself does not break the fast. Fasting is primarily about abstaining from food, drink, and other specific activities during specific times. Exhaustion may be a result of the physical strain of fasting, but it does not invalidate the fast. However, if exhaustion leads to intentionally breaking the fast by consuming food or drink to regain strength, then the fast would be broken. It's important to prioritize one's health and well-being during fasting, and if exhaustion becomes severe, it may be necessary to break the fast in order to take care of oneself.

  • Can people die from exhaustion?

    Yes, people can die from exhaustion, especially if it is extreme and prolonged. Severe exhaustion can lead to dehydration, organ failure, and ultimately death. It is important to listen to your body's signals and take breaks when needed to prevent reaching dangerous levels of exhaustion.

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  • You&Oil  Ki Emotional Exhaustion Essential Oil Mixture 5ml
    You&Oil Ki Emotional Exhaustion Essential Oil Mixture 5ml

    You&Oil Emotional Exhaustion Essential Oil Mixture - bioactive essential oils blend that can help in case of emotional exhaustion, pressure, lack of energy.

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  • Sacred Attachment : Escaping Spiritual Exhaustion and Trusting in Divine Love
    Sacred Attachment : Escaping Spiritual Exhaustion and Trusting in Divine Love


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  • Go with God : Political Exhaustion and Evangelical Possibility in Suburban Brazil
    Go with God : Political Exhaustion and Evangelical Possibility in Suburban Brazil

    Through deep attention to sense and feeling, Go with God grapples with the centrality of Evangelical faith in Rio de Janeiro's subúrbios, the city's expansive and sprawling peripheral communities.Based on sensory ethnographic fieldwork and attuned to religious desire and manipulation, this book shows how Evangelical belief has changed the way people understand their lives in relation to Brazil's history of violent racial differentiation and inequality.From expressions of otherworldly hope to political exhaustion, Go with God depicts Evangelical life as it is lived and explores where people turn to find grace, possibility, and a future.

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  • The Intelligent Gardener : Growing Nutrient-Dense Food
    The Intelligent Gardener : Growing Nutrient-Dense Food

    Vegetables, fruits, and grains are a major source of vital nutrients, but centuries of intensive agriculture have depleted our soils to historic lows.As a result, the broccoli you consume today may have less than half of the vitamins and minerals that the equivalent serving would have contained a hundred years ago.This is a matter for serious concern, since poor nutrition has been linked to myriad health problems including cancer, heart disease, obesity, high blood pressure, and diabetes.For optimum health we must increase the nutrient density of our foods to the levels enjoyed by previous generations.To grow produce of the highest nutritional quality the essential minerals lacking in our soil must be replaced, but this re-mineralization calls for far more attention to detail than the simple addition of composted manure or NPK fertilizers.The Intelligent Gardener demystifies the process while simultaneously debunking much of the false and misleading information perpetuated by both the conventional and organic agricultural movements.In doing so, it conclusively establishes the link between healthy soil, healthy food, and healthy people. This practical step-by-step guide and the accompanying customizable web-based spreadsheets go beyond organic and are essential tools for any serious gardener who cares about the quality of the produce they grow.Steve Solomon is the author of several landmark gardening books including Gardening When it Counts and Growing Vegetables West of the Cascades.The founder of the Territorial Seed Company, he has been growing most of his family's food for over thirty-five years.

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  • How are autism and exhaustion related?

    Autism and exhaustion can be related in several ways. Many individuals with autism may experience sensory sensitivities, which can lead to feeling overwhelmed and exhausted by everyday stimuli. Additionally, the challenges of navigating social interactions and communication can be mentally and emotionally draining for individuals with autism, leading to exhaustion. Furthermore, some individuals with autism may also experience sleep disturbances, which can contribute to feelings of exhaustion. Overall, the unique experiences and challenges associated with autism can contribute to feelings of exhaustion in individuals with this condition.

  • What are tips for combating exhaustion?

    To combat exhaustion, it is important to prioritize self-care by getting enough sleep, eating a balanced diet, and staying hydrated. Regular exercise can also help boost energy levels and reduce feelings of fatigue. It is essential to manage stress through relaxation techniques such as deep breathing, meditation, or yoga. Additionally, setting boundaries, delegating tasks, and seeking support from friends or a therapist can help prevent burnout and combat exhaustion.

  • Can one fast despite physical exhaustion?

    It is generally not recommended to fast while experiencing physical exhaustion, as fasting can further deplete the body's energy reserves and may exacerbate the exhaustion. It is important to prioritize one's health and well-being, and fasting while physically exhausted may not be in the best interest of the individual. It is advisable to consult with a healthcare professional before deciding to fast, especially if one is experiencing physical exhaustion. It is important to listen to one's body and make decisions that support overall health and wellness.

  • Was the horse ridden to exhaustion?

    It is not clear whether the horse was ridden to exhaustion based on the information provided. Factors such as the duration and intensity of the ride, the horse's physical condition, and the rider's awareness of the horse's limits would all play a role in determining whether the horse was ridden to exhaustion. Without more specific details, it is difficult to determine the horse's level of exhaustion.

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