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  • Ribwort plant syrup - 500 ml
    Ribwort plant syrup - 500 ml

    Non-alcoholic, tasty syrup with 15% ribwort extract and honey. Ribwort, an inconspicuous wild plant that grows along roadsides and in meadows, contains mucilage as well as tannins, which act like a soothing, calming film over the mucous membranes in the mouth and throat. Ribwort syrup can be enjoyed pure, or in tea, yoghurt or cereals.

    Price: 12.60 £ | Shipping*: 14.50 £
  • Japanese Medicinal Plant Oil - 30 ml
    Japanese Medicinal Plant Oil - 30 ml

    Active ingredient: 100 % essential mint oil Ethereal oil with a broad spectrum efficacy. Rub for muscle and neuralgic pain; herbal medicinal gastrointestinal remedy; for the treatment of respiratory diseases; mouth and throat remedy; for refreshment, stimulation and relaxation. Rub a few drops of mint oil on forehead, temples and neck - refreshes and invigorates. With cramps and tensions gently massage a few drops of the oil into the affected body area. A few drops dissolved in water refresh and purify the breath. Also suitable as bath additive, sauna-infusion, for treating insect bites and for the massage. Essential oils are volatile fragrance essences which plants store in petals, leaves, fruits, barks, roots and woods. to improve the fragrance in living areas by susing oil burners to vaporise in water-filled bowls on any heat sources for pouring over sauna stones mixed with water to refresh flower potpourris Since essential oils increase the skin's light sensitivity this product should not be applied shortly before sunbathing or before using tanning beds!

    Price: 4.54 £ | Shipping*: 14.50 £
  • Wellness Reform Soup - 540 g
    Wellness Reform Soup - 540 g

    A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.

    Price: 10.64 £ | Shipping*: 14.50 £
  • digital aurum Clean My Mac Classic
    digital aurum Clean My Mac Classic

    digital aurum Clean my Mac Classic Product description Clean up your Mac Every Mac contains countless files that you'll probably never use. For example, old cache files and logs or remnants of deleted applications. Clean up your Mac of this data junk and free up several gigabytes of disk space with just one click. It couldn't be easier! Speed up your Mac Unnecessary files on your Mac don't just take up space, they use up your Mac's resources and slow it down. With CleanMyMac's cleanup, you can increase the speed of your Mac and reduce startup time. Uninstall Mac Apps Besides the cleanup functions CleanMyMac also offers the appropriate tools for uninstalling programs and extensions. If you want to completely delete a program, simply drag the program file into the CleanMyMac window and click Uninstall. The application supports the operating systems Mac OS X 10.4 to 10.8. System requirements: For the platform/system : MAC Mac OS X 10.4 to 10.8, 1GHz processor, 1GB RAM memory, 100MB free hard drive space

    Price: 21.39 £ | Shipping*: 0.00 £
  • How can I strengthen my resilience and stress resilience through mindfulness?

    Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.

  • What does resilience mean?

    Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.

  • Can mental resilience be trained?

    Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.

  • What is a symbol for resilience?

    A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.

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  • digital aurum Clean My Mac 3
    digital aurum Clean My Mac 3

    digital aurum CleanMyMac 3 Product description Clean, optimize and maintain your Mac with CleanMyMac 3, which shows you what you can clean. You decide when to clean. It scans everything on your Mac, including system files, iTunes, Mail, iPhoto, trash, and even long-forgotten folders that hide from you, removes gigabytes of junk in two clicks, and monitors your Mac hardware. And it knows exactly what to delete with confidence. It almost seems as if CleanMyMac 3 has a consciousness of its own. Macs are easy to use. They should be just as easy to maintain. The Smart Scan of CleanMyMac 3 gets by with just one button to scan and remove the found data garbage. It only selects files that can be deleted 100% safely without affecting your system. CleanMyMac 3 is not only an automatic cleanup program - it is also incredibly intelligent. The tools at a glance: Smart Scan: Tidies up your system, iTunes, Mail, iPhoto and photos, and your wastebaskets. System Remnants: Removes cache and log files, languages and more to improve your system performance. iPhoto : Shrinks your iPhoto and photo libraries by removing unnecessary copies of your already edited images. Mail Attachments: Scans Mail for locally saved downloads and attachments, and cleans them up with one click. iTunes: Cleans up old device backups, canceled downloads, old iOS updates and locally backed up copies of iOS apps. Recycle Bin: Empties all recycle bins on your Mac, including those on external hard drives, iPhoto, Mail and other applications. Large & old files: Finds long-unused files on your Mac, sorts them by size and opening date, and lets you decide which files you no longer need. Uninstall: Completely removes applications and associated files outside the Applications folder. Maintenance : Repairs access rights, checks your launch volume, rebuilds the Launch Services database and Spotlight index, and more. Privacy: Cleans up your chat, browser, and download histories, and helps protect your activities from prying eyes. Extensions: Manage all extensions, widgets and plug-ins on your Mac. Shredder: Safely deletes files so they can't be recovered. Dashboard : Monitors RAM usage, battery charge cycles, and the general health of your Mac. Alert messages: If your hardware or a process has a problem, these alerts help you troubleshoot. CleanMyMac menu: Allows you to perform many CleanMyMac 3 tasks without opening the program. Internet connection required. The program only supports the operating systems from MacOS Mavericks 10.9. up to and including MacOS Mojave 10.14. System requirements: For the platform/system: MAC MINIMUM SYSTEM REQUIREMENTS | Operating System: macOS 10.9 (Mavericks) to 10.14 (Mojave) Processor: 2 GHz Working memory: 1 GB RAM Hard disk space: 50 MB available memory Internet connection

    Price: 28.54 £ | Shipping*: 0.00 £
  • Aloe Vera Wellness Bath - 500 ml
    Aloe Vera Wellness Bath - 500 ml

    This "feel-good spa" contains the caring, skin-friendly ingredients of Aloe Vera (50%) together with harmonious fragrances, resulting in a bathing experience full of relaxation and enjoyment. The natural moisturising factors and the healthy active substances of aloe vera help to maintain your skin smooth and supple. The unique eudermic qualities of aloe vera have already been known since the antiquity, why the “Queen of the desert” is not only much appreciated by people with skin problems.

    Price: 9.58 £ | Shipping*: 14.50 £
  • What is a symbol of resilience?

    A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.

  • Can I learn or train resilience?

    Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.

  • Does being emotionally sensitive count as resilience?

    Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.

  • How should I best justify my resilience?

    To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.

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